💫take a shower
💫or at least wash your face
💫drink some (almond)milk with honey
💫put on something white and soft
💫listen to classical music
💫cuddle with your pet
💫tell someone how much you like them
💫paint your nails with sparkly polish
💫take a nap
💫give something back to nature
💫prepare a plate of fruit
💫go outside and find a nice spot to sit
💫dance as if you were a little girl
💫bake a sweet treat
💫read
💫pick some flowers
💫make a collage for your bff/mom etc.
💫braid your hair
💫write a nice letter to yourself
💫drink camomile tea
💫water your plants
💫forgive others and yourself
“What will you do when darkness takes over all of me? Will you run away from me? Or will you stay and reach out to me, to save me? Will you detest me? Or will you love me like I am still the light at the end of your tunnel?”